We provide a warm and welcoming environment where you feel safe and comfortable. No matter what challenges you are facing, we will work with you to find a way forward.

We speak English, Urdu, Hindi, Arabic, and Punjabi

Contact Info

(647) 794-7863


Folow Us

Healing Hearts
Counselling & Psychotherapy

Helping People Improve Their Lives By Balancing Their Body Mind Soul

Healing Hearts Counselling is a digital mental health brand that walks beside you on your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities and balance your body, mind, & soul.

Are you feeling lost, anxious, worried, depressed, and not know who to turn to? Are you losing sleep, appetite, and mobility, or do you look for solutions midnight in the fridge? If the answer is yes, we can help.

Therapy sessions are provided by Licensed and Registered Psychotherapists. Contact us today to see how we can work together to help you end the struggle for good.

*If you have extended insurance, check your coverage for Registered Psychotherapists.

Healing Hearts- Balance Background
Healing Hearts- Balance
Healing Hearts Counselling is a mental and spiritual health service offered by Move N Improve Canada – a nonprofit organization helping people balance their body, mind, and soul.

How We Can Help

The Methodologies That We Use

Meet Our Therapists

Why Choose Us?

We are from diverse cultural backgrounds. We speak English, Urdu, Hindi, Arabic, and Punjabi. Our lived experiences help us build strong therapeutic relationships with our clients. We do our work from our hearts, with the professional expertise in helping people with depression, anxiety, family/couples issues, grief, trauma, burnout, marginalization, to name a few.

It is our passion and inspires the meaning and purpose of our lives. We have empowered ourselves to healing, and now helping others to turn their struggles into strengths. We provide a safe and compassionate space where you will feel heard and accepted.

Hearts can be healed. It is possible to find a balance between the body, mind, and soul. This is how we add life to our days, and not just spend the days of our lives. We are Healing Hearts. You are not alone. We are here to travel alongside of you in your difficult moments, and also when you celebrate your wins. Hope you choose us. Peace