We provide a warm and welcoming environment where you feel safe and comfortable. No matter what challenges you are facing, we will work with you to find a way forward.

We speak English, Urdu, Hindi, Arabic, and Punjabi

Contact Info

(647) 794-7863

info@healingheartscounselling.ca

Folow Us

We take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities

We take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities

hh-Anxiety-min

Anxiety

Anxiety is a feeling of worry, nervousness, or unease, typically about a forthcoming event or something with an uncertain outcome.

Anxiety is a feeling of worry, nervousness, or unease, typically about a forthcoming event or something with an uncertain outcome.

hh-Anxiety-min
hh-Grief-min

Grief

Grief is is all the different thoughts and feelings that we have when we experience a significant loss in life. It often includes physiological distress, separation anxiety, confusion, yearning, obsessive dwelling on the past, and apprehension about the future.

hh-Grief-min

GRIEF

Grief is is all the different thoughts and feelings that we have when we experience a significant loss in life. It often includes physiological distress, separation anxiety, confusion, yearning, obsessive dwelling on the past, and apprehension about the future.

DEPRESSION

Depression is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite. Tiredness and poor concentration are common.

Depression
Trauma

TRAUMA

Trauma is the lasting emotional response that often results from living through a distressing life event. Experiencing a traumatic event can harm a person’s sense of safety, sense of self, and ability to regulate emotions and navigate relationships.

Depression

Depression

Depression is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite. Tiredness and poor concentration are common.

Trauma

Trauma

Trauma is the lasting emotional response that often results from living through a distressing life event. Experiencing a traumatic event can harm a person’s sense of safety, sense of self, and ability to regulate emotions and navigate relationships.

Burnout

Burnout

In an occupational context, burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:

  • feelings of energy depletion or exhaustion;
  • increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and
  • reduced professional efficacy.

BURNOUT

In an occupational context, burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:

  • feelings of energy depletion or exhaustion;
  • increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and
  • reduced professional efficacy.
Burnout

contact us today to book your initial session

Our Booking Process

We make it easy and accessible for anyone to get an appointment with one of our experienced therapists so you can start getting the support you need. 

Online Booking System

Simple and easy to navigate online booking system to make it easy for you 

Affordable Pricing

We accept extended insurance for Registered Psychotherapy. Sessions Fees are listed on the booking page. Sliding scale available.

Virtual Appointments

Attend your therapy appointment from the comfort of your own home.