We provide a warm and welcoming environment where you feel safe and comfortable. No matter what challenges you are facing, we will work with you to find a way forward.

We speak English, Urdu, Hindi, Arabic, and Punjabi

Contact Info

(647) 794-7863


Folow Us

IMPORTANT: These resources are not a crisis intervention. If you are in crisis, please visit your local hospital, contact a crisis helpline or call 911. 

Places to reach for Mental Health Support

Crisis Helpline

contact us today to book your initial session