Beena’s interest lies in providing holistic healing through the lens of spiritually integrated psychotherapy. Her aim is to use the Islamic tradition as a framework of her practice, to highlight the importance of mental health as well as incorporate therapeutic practices available in the rich tradition.
As a psychotherapist, she uses a client-centered approach embedded in Cognitive Behaviour Therapy. She works to provide a safe and welcoming space for clients to open up and explore vulnerable areas of themselves. Beena is able to support clients with symptoms of anxiety and depression, alongside relationship conflicts, self-awareness and journey towards self-actualization within the Islamic lens.
Languages spoken: Urdu and English